Does anyone know about cayenne pepper and 5-HTP?
Cayenne pepper is supposed to be extremely healthy for lowering cholesterol, triglycerides, and raising good cholesterol. It's also supposed to be anti-inflammatory. My question is, how much of that stuff do I need to take on a daily basis for it to
It sounds like you're taking some healthy supplements. Read the labels on the bottles for recommended daily dosages. You can take a little more or a little less, but you shouldn't vary your dosage by more than about 50%. Experiment with it and take
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